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Fiber high foods

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Dietary fiber, atherosclerosis, and cardiovascular disease. Fiber intake predicts weight loss and dietary adherence in adults consuming calorie-restricted diets: The pounds lost (Preventing overweight using novel dietary strategies) study. Miketinas DC, Bray GA, Beyl RA, Ryan DH, Sacks FM, Champagne CM. Dietary fiber intake and risks of proximal and distal colon cancers: A meta-analysis. Short chain fatty acids (Scfas)-mediated gut epithelial and immune regulation and its relevance for inflammatory bowel diseases. Parada Venegas D, De la Fuente MK, Landskron G, et al. Bioactive Carbohydrates and Dietary Fibre. Dietary fibers and their fermented short-chain fatty acids in prevention of human diseases. doi: 10.1186/s4010-9īarber TM, Kabisch S, Pfeiffer AFH, Weickert MO. “Dietary fibre”: Moving beyond the “soluble/insoluble” classification for monogastric nutrition, with an emphasis on humans and pigs.

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Williams BA, Mikkelsen D, Flanagan BM, Gidley MJ.

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